| runwell blog |
Find out the latest news about RunWell and its partners here on our blog. Its all there... from running and race highlights to inspiration bout the alcohol treatement and recovery to advice for parents struggling with a loved one's addiction and more.
Find Your Strong: Honoring Mike's Legacy
Help us honor the legacy of a loyal advocate and recovering alcoholic.
Ways to Support the Runner in Your Life
Tips on how to support that quirky runner in your life.
Caron + Runwell: Stronger Together
A quick look at Runwell's early years as 2017 brings new opportunity with the Caron acquisition.
Reflections From Sri Lanka: Linda Quirk
At 63, Linda Quirk ran 155 miles through Sri Lanka's brutal, beautiful landscape to prove anything is possible.
Reflections From Sri Lanka: Walter Bortman
Walter is proof addicts can achieve their dreams, he has a message to share with them
7 Reasons to Runwell!
Make a difference in your life and someone else's when you Runwell
2015 Year in Review
2015 was a blast, but we think 2016 will be the happiest, healthiest year yet
Can We Use Drugs to Treat Addiction?
“We see addiction as this thing we have to morally conquer - like a spiritual calamity. What if drug addiction is just a switch in your brain that got stuck in the on position and you can use a pill to switch it off?”
2016 New Year's Resolutions for Runners
Stumped on a resolution that's right for your 2016 running goals? Some resolution ideas for runners here.
Running Proof: Addicts Can Redefine Possibilities
Runwell ambassador Walter Bortman will take on the 4Deserts 2016 Roving Race in Sri Lanka as proof an addict can redefine what's possible.
5 Reasons to Run a Destination Race
Destination races are a great way to vacation with a true sense of accomplishment, join Runwell Founder Linda Quirk and run the Sri Lanka ultramaration.
Want to Gain Flexibility and Reduce Recovery Time?
Research shows that foam rollers increase flexibility and reduce recovery time between runs, try these exercises before and after workouts.
Veteran Treatment Courts Save Lives - So Can You
In honor of Drug Court Month, support veteran treatment courts by joining a Runwell event.
Try These Dynamic Stretches Before Your Next Run
Dynamic stretching prepares the body for movement, increases balance, improves mobility, strength and flexibility
May is National Physical Fitness & Sports Month!
Learn ways to start healthy habits with your family this month by getting active and making exercise a part of your daily routine.
search
Recent Blog Posts
Archives
- March 2018 »
- May 2017 »
- April 2017 »
- March 2017 »
- February 2017 »
- December 2016 »
- October 2016 »
- September 2016 »
- August 2016 »
- July 2016 »
- June 2016 »
- May 2016 »
- April 2016 »
- March 2016 »
- February 2016 »
- January 2016 »
- December 2015 »
- November 2015 »
- October 2015 »
- September 2015 »
- August 2015 »
- July 2015 »
- June 2015 »
- May 2015 »
- April 2015 »
- March 2015 »
- February 2015 »
- January 2015 »
- December 2014 »
- November 2014 »
- October 2014 »
- September 2014 »
- August 2014 »
- July 2014 »
- July 2013 »
- January 2013 »
- November 2012 »
Recent Tweets
Run7on7 Foundation,
DBA RunWell: The Linda
Quirk Foundation is a
GuideStar Exchange
Silver Participant
